I know this post is kinda belated since there’s only 10 days left of Ramadan but I wanted it to put this out there for the people like me who want a quick and beneficial suhoor before going to be rather than stuffing themselves with food and hating themselves the next morning.
One easily fills me up, you just pour some milk and have your cereal. They’re organic, gluten free with no refined sugar or preservatives. I only know of one place that sells them, SaveCo. They offer many flavours including dark chocolate and coconut maple vanilla.